The Agony of Scrubbing the Bathtub: Is There an Easier Way?

The Agony of Scrubbing the Bathtub: Is There an Easier Way?

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Individuals have actually been grumbling regarding cleaning up the shower room because the arrival of interior plumbing. Currently a new study by the College of California San Francisco/Berkeley Functional design Program indicates that aid is on the means for those who detest flexing and extending to get a tidy tub and shower.
According to the research, utilizing a tool with a lengthy handle can clean the tub/shower simpler, taking much less effort and also reducing stress and anxiety on shoulders, knees and also lower back.
The extensively utilized sponge and also spray cleaner cleaning approach has a tendency to position individuals in numerous positions that can result in injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research reveals that making use of a cleaning device with a lengthy manage to do the going for you assists soothe musculoskeletal anxiety
Following a few simple pointers can help you stop reduced neck and back pain, claims Janowitz.

• • Push instead of draw when you need to move a heavy things. Maintain your back straight and the item near to your body when moving an item. Constantly stay clear of turning while you are lifting.

• • While carrying out typical house chores, use products that are ergonomically created to reduce uncomfortable flexing or extending, such as the Clorox BathWand. Made specifically for cleaning up the tub as well as shower, this convenient device has a 23-inch handle and rotating head that enables you to conveniently get to huge and also hard-to-clean areas without straining or kneeling.

• • An inactive lifestyle can contribute to reduce pain in the back, so see to it to work out regularly. Exercise is essential for strengthening and conditioning muscles of the torso, or "core" muscles, that support the lower back.

Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from interfering with the tasks of your day-to-day live, make certain to take the essential preventative measures when possible-be it on duty or while doing chores around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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